Ep #186: Listening to Our Negative Emotions

<p>Discover how to listen to your negative emotions in a way that helps you live a more enjoyable life, even during the difficult times. I’m sharing why life is supposed to be a 50-50 balance of positive and negative, and what you can do to start embracing that balance in your own life.</p> <p> </p> <p>Get full show notes and more information here: <a href= "https://tobifairley.com/186/" target="_blank" rel= "noopener">https://tobifairley.com/186/</a></p>