EP. 180- SELF-DEFINING SUCCESS [w/Behavioral Analyst Leticia Lomeli M.S., BCBA]

<p>As women, we've been socialized to believe that '<em>success</em>' (especially, as it pertains to our bodies!) is pretty much a <strong>one size fits all</strong> type of situation.</p> <p>This couldn't be farther from the truth!</p> <p>I believe this socialization is a huge part of the problem and a root cause for why so many women '<em>struggle</em>' (...too many!).</p> <p>Due to the fact that humans have <strong>all kinds of different bodies...</strong> there's just <em>no way</em> that women's bodies will look exactly the same on the 'outside' even when taking excellent care of ourselves mentally, emotionally, and physically. </p> <p>For this reason,  <strong>IT'S ESSENTIAL TO SELF-DEFINE SUCCESS </strong>for <em>yourself</em><strong>. </strong></p> <p>The most empowering thing we can do as women is to<strong> define for ourselves</strong> what we want this part of our lives to be & NOT simply adopt the external messages of what success 'should be' without <strong>personal examination & empowered re-definition.</strong> </p> <p><strong>WHEN WE MAKE EMPOWERED CHOICES, WE CREATE EMPOWERED RESULTS. </strong>💪</p> <p>I believe this is the key to putting an end to any weight struggle. </p> <p>LISTEN NOW TO LEARN MORE. </p> <p>ps- In conjunction with this episode, I also recommend <a href="https://www.brendalomeli.com/ep-144-wanting/">Ep #144 WANTING YOUR BODY.</a></p> <div><span style="font-weight: 400;">To lose your ‘last 10’ using my proven method</span> <a href= "http://www.brendalomeli.com/program"><span style= "font-weight: 400;">JOIN</span> <strong>THE LAST 10™</strong> <span style="font-weight: 400;">Program</span></a><span style= "font-weight: 400;">-</span> <span style="font-weight: 400;"><br /> </span><strong>GET ALL THE DETAILS HERE</strong><span style= "font-weight: 400;">:</span> <a href= "http://www.brendalomeli.com/thelast10"><span style= "font-weight: 400;">www.brendalomeli.com/thelast10</span></a></div>