Ep 18: Celebrate the Small Victories

<p>Most people overlook the small victories of their life, there are so many fine details that you should be thankful for. When you start off your day, and brush your teeth, eat breakfast, and hop on an accountability call, check in with the family, all before your day really gets busy. Those things are all momentum and those are the small victories that we can definitely celebrate. Most of us wake up late because we hit the snooze, so we are going through the rest of the day reacting to our poor start, that's a disaster because we are then operating from our adaptive behavior.</p> <p><br></p> <p>On today's show, Coach Ash and Coach Ant talked about the momentum that you feel when you achieve even the small wins. Small wins are waking up on time, getting yourself cleaned up, it's the small things that you can do before your day gets crazy busy. All throughout that time we are building the momentum because we started the day right, we also mentioned strategies to get back on schedule when you get derailed or start multitasking. Then Coach Ant talked about his experience of being a high I, he mentioned how he has learned a bit from the systematic behavior of a high C and how that awareness caused him to streamline his schedule. To end the show, Coach Ant and Coach Ash discussed momentum as it concerns Mario, you can get a boost before the race of life starts if you prepare ahead of time!!</p> <p><br></p> <p><strong>DISCover U Podcast Minutes</strong></p> <p>[01:00] - Coach Ash's Second Joint Venture Company</p> <p>[3:00] - Coach Ash's results driven behavioral style</p> <p>[5:20] - Being able to identify the small wins to build momentum</p> <p>[08:08] - Coach Ant shared the victories in his schedule</p> <p>[12:00] - The high C systematic style&nbsp;</p> <p>[14:10] - Coach Ant's high I preferred behavioral style</p> <p>[17:38] - Being able to identify what works for you</p> <p>[20:06] - Advantages of the systematic style</p> <p>[23:06] - Momentum in dating relationships</p> <p>[23:06] - Momentum heading into the new