Ep. 178 - A rant or 2, daily weighing & snacks

<p>Chlemme here for a Sunday morning Q&amp;A<br> <br> - A little rant to ease you in<br> <br> - Post holiday calorie drop<br> <br> - Perfectionism<br> <br> - Daily weighing<br> <br> - Scale weight facts<br> <br> - Tracking snacks<br> <br> - Creatine<br> <br> &amp; biohacking<br> <br> <a href="//theecmethod.co.uk">theecmethod.co.uk</a><br> @MadeleyChloe<br> @ESGfitness<br> </p>