Ep. 177 - What can fashion advice tell us about fat loss?

<p>Chlemma here for a Q&amp;A and some fashion advice of course<br> <br> There is a lot about dieting mindset in this episode as well as bigger picture thinking.<br> <br> The need for goals to give direction and how to enjoy your holidays and more broadly your life without obsessing over dieitng<br> <br> <a href="//TheECmethod.co.uk">TheECmethod.co.uk</a><br> <br> @MadelyChloe<br> @ESGfitness</p>