Ep #176: Loving Your Past Self, Living with Compassion

<p>#176: If you want to live a more present, embodied, and intentional life, I invite you to love on your past self. I’m showing you why going down a road of self-flagellation does no good for you, how to be kind to your past, present, and future self, and the remedies for the habit of self-judgment that is keeping you stagnant in old self-concept stories.<span class= "Apple-converted-space"> </span></p> <p> </p> <p><span class="Apple-converted-space">Get full show notes and more information here: <a href="https://victoriaalbina.com/176" target= "_blank" rel= "noopener">https://victoriaalbina.com/176</a></span></p>