Ep 172 - Christina Veselak - Nutrition, Mental Health and Addiction

<p><span style="font-weight: 400;">This can be an eye opening interview for everyone.  If you suffer from anxiety, panic attacks, depression, fatigue, inability to forgive, worry, over thinking, perfectionism, shame, ADD, irritability…or any other symptom not listed here…you will be inspired. The remedy is easy, cheap, and involves eating good food!</span></p> <p><span style="font-weight: 400;">This podcast is brought to you by Team for the Soul!  Dr. Ioana Popa and her husband Sabastien Falardeau have created the Effortless Will in Action course to help you balance the demands of your day with the projects and dreams of your heart. To get 50% off use the code WILL50OFF and <a href= "https://www.teamforthesoul.com/a/2147527370/tks35oM4" target= "_blank" rel="noopener">click here!</a></span></p> <p><span style="font-weight: 400;">Also, check out their 2 week trial of their new program Growing in Christ <a href= "https://www.teamforthesoul.com/a/2147527368/tks35oM4" target= "_blank" rel="noopener">here!</a></span></p> <p> </p> <p><span style="font-weight: 400;">Christina T. Veselak is the founder and director of the Academy for Addiction and Mental Health Nutrition. She has been a licensed psychotherapist for over 30 years, and currently provides online Relapse Prevention Coaching and Mental Health Nutrition to a wide variety of clients.</span></p> <p><span style="font-weight: 400;">Christina consults for supplement companies as well as IV detox programs and residential addiction treatment, helping them integrate this life-saving nutritional approach into their programs.</span></p> <p><span style="font-weight: 400;">She is an experienced public speaker and has presented at conferences and trainings around the country. Christina is also a founding member and former Executive Director of the Alliance for Addiction Solutions, a non-profit organization that promotes the use of nutritional and other natural modalities to support the repair of the addicted brain.</span></p> <p><span style="font-weight: 400;">Christina is