Ep 171 - Growing Older and More Ritualistic

<p>Tim has noticed that he’s become more ritualistic the older he gets. He’s realized to get the things he wants, to feel the way he wants to feel, and to have a happy life — the importance of <a href="https://hooverkarate.com/podcast/ep-045-consistency-dictates-results" target="_blank" rel="noopener">consistency</a> and <a href= "https://hooverkarate.com/podcast/ep-063-rituals-and-traditions" target="_blank" rel="noopener">rituals</a> cannot be understated. Tim Hawk is also on this episode, reminding us to make rituals “our own.”</p>