Ep 170 – Maintaining Your Mental Health During Uncertain Times

Join us for this episode where our panel will share their tips and tricks for maintaining mental health as an entrepreneur... working at home... with the whole family... in uncertain economic times... oh, and don't forget the stress of a global health crisis, too! 😩 Hosts Present: David Blackmon: Aspen Grove Studios / FB / @aspengrovellc Cory Jenkins: Aspen Grove Studios / FB / @aspengrovellc Tim Strifler: Divi Life / FB / @timstrifler Sarah Oates: Endure Web Studios / FB / @endureweb Stephanie Hudson: FocusWP / FB SJ James: https://allcallsigns.org/ Resources Mentioned: Australia Lifeline: 13 11 14 / https://www.lifeline.org.au/ UK Samaritans: 116 123 / https://www.samaritans.org/ US Emergency Lifeline: 1-800-273-TALK (8255) / https://suicidepreventionlifeline.org/ Doyouyoga: https://www.youtube.com/user/DoYouYoga Headspace App: https://www.headspace.com/ Calm App: https://www.calm.com/ Yogamazing: https://www.youtube.com/watch?v=6EeBUPd_lTM Mufasa Good Vibes Video: https://www.youtube.com/watch?v=83GN49w4R5Q Now That's What I Call Corona: https://www.youtube.com/watch?v=D4Xk3EfH9fw&list=PLtiq8QQIwVlv2EPcRtTJcOmB5fk0LAI0b Mood Boost Playlist: https://www.youtube.com/watch?v=SmbmeOgWsqE&list=PLQcnIjTLC0rVxeLkB7b40nxdoleX3s9Gc Follow us on Social Media: Facebook: https://www.facebook.com/divichatpodc... Twitter: https://twitter.com/divichatpodcast Youtube: https://www.youtube.com/c/divichat Website: http://divi.chat/ Join us Live on Youtube or Facebook every Tuesday @ 🐓 7 am Sydney (Wednesday) ☀️ 2 pm Los Angeles ⛅️ 5 pm New York 🌙 10 pm London Or Listen Anytime @ iTunes: https://itunes.apple.com/us/podcast/divi-chat/id1166016136?mt=2 Spotify: https://open.spotify.com/show/5UwghkH9OErcrihKWyXOGH?si=4aZ1HoezQuyr7YjKV1XLxw YouTube: https://www.youtube.com/c/divichat Google Play: https://play.google.com/music/m/Icjg3enorxbhnhyiqumvyi23rxi?t=Divi_Chat Google Podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly9kaXZpLmNoYXQvZmVlZC9wb2RjYXN0Lw%3D%3D SoundCloud