Ep 169 What Really Frustrates Introverts

<p><span style="font-family: tahoma, sans-serif;">Have you ever experienced situations that leave you tearing your hair out, playing small, or that have you retreat in despair? And how do you respond if and when it happens?</span></p> <p><span style="font-family: tahoma, sans-serif;">In this episode, Joanna shares an experience that leads her to reflect on things that frustrate us as introverts. Our host goes through a list of frustrations shared by her clients, some of which may be familiar to you. Listen and discover the strategies you can use whenever you find yourself getting wound up and have the power to make changes that will allow you to show up authentically and confidently.</span></p> <p><strong><span style="font-family: tahoma, sans-serif;">KEY POINTS:</span></strong></p> <ul> <li><span style="font-family: tahoma, sans-serif;">A selection of things that frustrate an introvert</span></li> <li><span style="font-family: tahoma, sans-serif;">Useful strategies we can use to manage the situations</span></li> <li><span style="font-family: tahoma, sans-serif;">Decide to take action rather than complain</span></li> </ul> <p><strong><span style="font-family: tahoma, sans-serif;">PRODUCTS / RESOURCES:</span></strong></p> <p><span style="font-family: tahoma, sans-serif;">Email your suggested topics to <a href= "mailto:Joanna@flourishingintroverts.com" target="_blank" rel= "noopener">Joanna@flourishingintroverts.com</a></span></p> <p><span style="color: #000000;">Authentic Assertiveness Masterclasses May 9th & 10th 2023 <a href= "https://theflourishinghub.com/aa">find out more here</a></span></p> <p>The Art of Being Yourself by Caroline McHugh <a href= "https://www.youtube.com/watch?v=veEQQ-N9xWU">here</a> </p> <p><span style="font-family: tahoma, sans-serif;">What Type of Introvert are you? Find out by taking this quiz: <a href= "http://yourintroverttype.co.uk/" target="_blank" rel= "noopener">yourintroverttype.co.uk</a></span></p> <p><span style= "font-family: tahoma, sans-serif;"> </span><span style= "font-famil