Ep. 165: Tongue Scraping

<p dir="auto">Did you know that the tongue is the window to the digestive system?</p> <p dir="auto">On this episode Habit coach Ashdin Doctor talks about the importance of the human tongue. What's the best way to scrape your tongue, why you should spend a minute everyday looking at what your tongue looks like, tips for oral hygiene, and more.</p> <p dir="auto">You can follow Ashdin Doctor on Instagram <strong><a href= "https://www.instagram.com/ashdindoc/?hl=en" target="_blank" rel= "noopener"><span class="atMention" title= "ashdindoc">@ashdindoc</span></a></strong></p> <p dir="auto">Check out Ashdin's website- <strong><a href= "http://awesome180.com/" target="_blank" rel= "noopener">Awesome180</a></strong></p> <p dir="auto">Youtube Channel- <strong><a href= "https://www.youtube.com/channel/UCZQpxuIf7moTOU8kCAu0Zfg" target= "_blank" rel="noopener">The Habit Coach - Awesome180</a></strong></p> <p dir="auto">You can listen to this show and other awesome shows on the IVM Podcasts app on Android: <a href= "https://ivm.today/android" target="_blank" rel= "nofollow noopener noreferrer">https://ivm.today/android</a> or iOS: <a href="https://ivm.today/ios" target="_blank" rel= "nofollow noopener noreferrer">https://ivm.today/ios</a>, or any other podcast app.</p>