Ep 165: My 3-Part mantra + method to like your body more today

<p dir="ltr">There’s no affirmation I use more in my life.</p> <p dir="ltr">And this one actually isn’t even about your body.</p> <p dir="ltr">Yet it leaves you feeling better, kinder, more hopeful.</p> <p dir="ltr">And, better about your body.</p> <p dir="ltr">Then inspires you to take the next step to healing.</p> <p dir="ltr">If every woman used this, we could change our culture.</p> <p dir="ltr">Let’s start with us.</p> <p><strong> </strong></p> <p dir="ltr">Links mentioned in this episode:</p> <ul> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Ep 60: <a href= "https://podcasts.apple.com/us/podcast/ep-60-the-wand-change-your-day-in-5-min-your-inner-teen-girl/id1461008135?i=1000473720486"> The Wand</a></p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">NEW get a VIP ticket to watch my keynote speech online for free at <a href= "http://hilaryrushford.com/bodypeace">HilaryRushford.com/bodypeace</a></p> </li> </ul> <p dir="ltr">_____________________________________</p> <p><strong> </strong></p> <p dir="ltr">Get your free VIP ticket to hear my keynote speech live! </p> <p dir="ltr">My talk is titled: </p> <p dir="ltr"><a href="http://hilaryrushford.com/bodypeace">“How to finally feel confident and at peace in your body”</a></p> <p dir="ltr"> </p> <p dir="ltr">(plus save time, energy, and $2k/year)</p> <p><strong> </strong></p> <p dir="ltr">You get access to the Q&A with me right after, and I’ll stay until I’ve answered every Q so I can connect with you personally!</p> <p dir="ltr">_____________________________________</p> <p dir="ltr"><strong> </strong></p> <p dir="ltr">Would love to hear your thoughts after on Instagram <a href= "https://docs.google.com/document/d/16VD_wZQCyut8TdvPi1cljBBC58mreukEjoVzLXp7fF4/edit"> @HilaryRushford</a>. If you think this would help someone you know please share and tag me so I can see + chime in!</p> <p dir="ltr"> </p>