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Chlemma are back for a Q&A:
\n
\nReframes
\n
\nSolutions> excuses
\n
\nC - sections
\n
\nBUtt winks
\n
\nToo much cardio
\n
\nFat busting zones
\n
\nMacro considerations
\n
\nStreaks - good or bad???
\n
\n@ESGfitness
\n@MadeleyChloe
\n
\ntheECmethod.co.uk

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Ep. 164 - Steaks, butt winks, macro considerations

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