EP. #161: Desire is Not the Same as Commitment

<p><span style="font-weight: 400;">Do you think you really want to lose weight, but when it comes to actually doing what it takes to get results, it's hard to stay on track? </span></p> <p><span style="font-weight: 400;">The reason why most people who are unsuccessful with weight loss don’t reach their goals isn’t because they can’t do it. </span></p> <p><span style="font-weight: 400;">It isn’t because you don’t have self-control or willpower. </span></p> <p><span style="font-weight: 400;">What you may lack is commitment. </span></p> <p><span style="font-weight: 400;">Commitment is a key ingredient necessary for reaching your goals, whether your goal is to lose weight or anything else. </span></p> <p><span style="font-weight: 400;">If you’re not fully committed to your goal, you won’t make it a priority.</span></p> <p><span style="font-weight: 400;">You’ll be more likely to make excuses for not doing what you know you need to do. </span></p> <p><span style="font-weight: 400;">You won’t give it all the effort required to succeed.</span></p> <p><span style="font-weight: 400;">You’ll give up before you really give it your all. </span></p> <p><strong>Most people think they’re committed because they desire the outcome.</strong></p> <p><span style="font-weight: 400;">You want to lose weight. You want to be thinner. You want to fit into that dope dress you wore a few years ago that’s gathering dust in your closet. </span></p> <p><span style="font-weight: 400;">That’s not commitment. That’s desire.</span></p> <p><strong>There’s a big difference. </strong></p> <p><span style="font-weight: 400;">Tune in to learn the difference between desiring something and actually committing to getting results, and how to commit to doing what it takes to reach your goals. </span></p> <p><span style="font-weight: 400;">If you’re ready to make a commitment to yourself to change your eating habits to lose weight, check out my free video masterclass, Kick the Emotional Eating Habit for Good, available on demand by clicking  </span><a href="h