Ep 16 - Why Helpers Need to Invest in Their Own Self-Care with William Hemphill II, LAPC

<p>Does something stop you from feeling like you can take the time you need to rest? Can self-care be spiritual? What does it mean to have an embodied soul?</p> <p>In this podcast, I speak with William Hemphill, II, LAPC, about learning how to put boundaries in place that help us care for ourselves, especially during this time.</p> <p>In this episode:</p> <p>- Why do helpers and counselors need to invest in self-care?</p> <p>- Why do helpers retreat from self-care?</p> <p>- Self-care as something spiritual</p> <p> </p> <p>Thanks for listening! I'd love to connect with you over on Instagram <a href="https://www.instagram.com/faithfringes/?hl=en" target="_blank" rel="noopener">@faithfringes</a></p> <p>Sign up for my free <a href= "https://faithfringes.com/spiritual-reflections-course/" target= "_blank" rel="noopener">Spiritual Reflections Course</a></p> <p>SHOW NOTES AND RESOURCES: <a href= "https://faithfringes.com/episode16/" target="_blank" rel= "noopener">Click here</a></p> <p>WEBSITE: <a href="https://www.instagram.com/faithfringes/?hl=en" target="_blank" rel="noopener">www.faithfringes.com</a></p>