Ep:16: A Conversation about Trauma + Somatic Healing with Toni Aswegan

In this weeks episode Somatic and Sensimotor Trauma Specialist, Toni Aswegan and I, talk all things healing and therapy. Statistically, most people have experienced some type of trauma in their life (link to podcast in bio). Sadly, trauma is often not talked about or addressed and people suffer silently. In this episode, I hope you’ll learn about + be inspired by the effective and beautiful ways clinicians can help you heal from trauma (past or current), so that you can step into your life full and whole. The first step, reaching out for help, is often the hardest. You are enough, and you are worth it --- This episode is sponsored by · Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/app">https://anchor.fm/app</a> --- Send in a voice message: https://anchor.fm/alittlelesshotmess/message Support this podcast: <a href="https://anchor.fm/alittlelesshotmess/support" rel="payment">https://anchor.fm/alittlelesshotmess/support</a>