Ep. 159 - re-release how to become the person you were meant to be with laurie gerber

<p>I have a fantastic episode for you this week. I’m speaking with Laurie Gerber, who is an Executive and Senior Coach at the Handel Group, which is one of the world’s leading coaching businesses. The Handel Group work with some of the world’s top celebrities, including Eva Longoria and Hugh Jackman.</p><p>Laurie works with clients to maximise their ability to thrive across every single area of their life. Laurie shares her own story and how she came to this work after realising there was an area in her own life that needed unlocking before she could be fully empowered to live the life she dreamed.</p><p>We talk a lot about empowerment during the episode and how to become the person you were meant to be. We also talk about how we can ‘alchemise’ the way that we were parented and show up for our children differently.</p><p>I was really inspired by Laurie’s message – I think you’ll be able to hear the symmetry and energy between us in our conversation and I hope you enjoy the episode! As always, we continue the conversation over on <a href="https://www.instagram.com/motherkind_zoe/"><strong>Instagram</strong></a>, so do come and join us there. </p><p>You can download a transcript of this week’s episode <a href="https://www.motherkind.co/s/Episode-113-How-to-profoundly-connect-with-your-child-in-just-15-minutes-a-day-with-Joanna-Fortune.pdf">here</a>. </p><p><strong><em>Key takeaway’s from this week’s episode:</em></strong></p><p><strong>How Laurie Started Her Coaching Career:</strong></p><ul> <li> <br>It all started when she was looking for tools for happiness. (03:29)<p></p> </li> <li> <br>She tried yoga, tai chi, meditation and retreats, to name a few, until she discovered The Handel Method, which changed her life. (03:54)<p></p> </li> <li> <br>The Handel Method resonated with her, and she realised she wanted to make it her job to keep talking about it. (04:39)<p></p> </li> </ul><p><strong>Going Back to Your Roots:</strong></p><ul> <li> <br>We carry personality traits related to our upbringing. (05:59)<p