Ep #154: Secrecy

<p>#154: For years, I believed keeping things secret was the smarter, safer way to live because if no one saw the real, true, vulnerable me, they couldn’t hurt me, right? The topic of <em>secrecy</em> is an incredibly important one to get clear on for those of us with codependent, perfectionist, and people-pleasing habits, so this is what we’re diving into today.</p> <p> </p> <p>Get full show notes and more information here: <a href= "https://victoriaalbina.com/154" target="_blank" rel= "noopener">https://victoriaalbina.com/154</a></p>