EP. 147 When Your Brain Is Ruminating Bring In B.A.E

<p>Today, we're diving into a critical topic: what to do when your brain is messing with you, causing endless rumination and stress. I call it BOO Brain, that state when your mind is stuck in a loop of "what ifs" and worst-case scenarios. But fear not, I've got a game-changing protocol for you: B.A.E. </p> <p>This process is an innovative approach for tackling this problem and empowers you to handle any situation that hinder your path to greatness!</p> <p>If you're a high performer or high earner seeking guidance through this, reach out; I'm here to help you navigate the unknown and thrive. Book a Breakthrough Call <a href='https://brigjohnson.kartra.com/survey/Salescall'>here</a>.  Talk soon!</p> <p> </p> <p>MENTIONED —</p> <p><a href='https://breakthroughwithbrig.podbean.com/e/ep-02-your-brain-is-fcking-with-you/'>EP. 02 Your Brain is F*cking with You</a></p> <p> </p> <p>RESOURCES  —</p> <ul><li style="font-weight:400;">Join the Deeply Rooted Group Coaching Waitlist <a href='https://www.brigjohnson.com/group'>here</a> </li> <li style="font-weight:400;">Join the Next Breakthrough Master Class <a href='https://brigjohnson.kartra.com/calendar/BreakthroughMasterclass'>here </a></li> <li style="font-weight:400;">Register for the Next Melanin Hour <a href='https://brigjohnson.kartra.com/calendar/BreakthroughMasterclass'>here</a> </li> <li style="font-weight:400;">Register for the Newsletter <a href='https://brigjohnson.kartra.com/page/website'>here</a></li> <li style="font-weight:400;">Book a Breakthrough Call<a href='https://brigjohnson.kartra.com/survey/Salescall'> here</a></li> <li style="font-weight:400;">Share Your Takeaways With Me at <a href='mailto:brig@brigjohnson.com'>brig@brigjohnson.com</a> </li> </ul> <p> </p> <p>LET’S GET SOCIAL —</p> <p><a href='http://brigjohnson.com/'>Website</a> - <a href='http://brigjohnson.com/'>http://brigjohnson.com/</a> </p> <p><a href='https://www.instagram.com/johnsonbrig/?hl=en'>Instagram</a> - <a href='https://www.instagram.com/johnsonbrig/?hl=en'>https://www.instagram.com/