Ep 145: What makes women feel beautiful: Inner Body Positivity

<p><span style="font-weight: 400;">Culture puts much emphasis on the outside of our bodies. We feel confident or insecure based on what others see. </span></p> <p><span style="font-weight: 400;"><br /> Hearing from a few students of my Healing Burnout course made me ponder a new layer of feeling beautiful that we’re overlooking: how our body feels on the inside, the parts that only we feel.</span></p> <p><span style="font-weight: 400;"><br /> This is inside body kindness, which then becomes more outside body kindness. I’ll explain in the episode! But I’ll tell you this:</span></p> <p><span style="font-weight: 400;"><br /> You deserve to feel beautiful.</span></p> <p><span style="font-weight: 400;"><br /> You deserve to be beautiful.</span></p> <p><span style="font-weight: 400;"><br /> Inside and out. In that order. </span></p> <p><span style="font-weight: 400;"><br /> __________</span></p> <p><span style="font-weight: 400;"><br /> Links mentioned in this episode:</span></p> <ul> <li><span style="font-weight: 400;">Join us inside my</span> <a href="http://hilaryrushford.com/burnout" target="_blank" rel= "noopener"><span style="font-weight: 400;">Healing Burnout Course + Elegant Excellence Community</span></a><span style= "font-weight: 400;">! You’re invited to this safe, supportive place for hope, help, and healing. </span></li> </ul> <p><span style="font-weight: 400;"><br /> __________</span></p> <p><br /> <span style="font-weight: 400;">Would love to hear your thoughts after on Instagram</span> <a href= "http://instagram.com/hilaryrushford" target="_blank" rel= "noopener"><span style= "font-weight: 400;">@HilaryRushford</span></a><span style= "font-weight: 400;">.</span></p> <p><br /> Please click the button to subscribe so you don't miss any episodes and leave a review if your favorite podcast app has that ability. Thank you!</p> <p><br /> © 2019 - 2023 Hilary Rushford</p>