Ep 144 Interview Sessions with Bryn Drescher

<p>On episode 144 I am joined by former elite level athlete and Mental Performance Coach, Bryn Drescher. Bryn is also a motivational speaker and the host of The Mental Advantage Podcast where she shares insights from her own NBA / NCAA experiences and coaching as well as sharing interviews with professional athletes, coaches, and entrepreneurs.</p> <p>In the episode you will hear:</p> <p>04:00 helping elite athletes master the mental skills necessary to be at their best</p> <p>06:30 the mental fundamentals</p> <p>09:30 the power of identity</p> <p>10:30 Naomi Osaka, Simone Biles and not wishing we had known</p> <p>15:30 how we can be good allies</p> <p>20:00 everything is neutral</p> <p>24:45 being coachable</p> <p>26:30 the best performances come from the ones (players) they had the best relationships with</p> <p>31:15 Brynergy™️</p> <p>35:30 The Mental Advantage podcast</p> <p><br></p> <p>I hope this conversation inspires to continue developing your mental advantage. Please do share this with someone you’d love to inspire too.</p> <p>Always love</p> <p>Ryan</p> <p><br></p> <p>Connect with Bryn Drescher</p> <p>Website: <a href="https://bryndrescher.com/">https://bryndrescher.com/</a></p> <p>Instagram: <a href="https://www.instagram.com/bryndrescher/">https://www.instagram.com/bryndrescher/</a></p> <p>The Mental Advantage Podcast: <a href="https://podcasts.apple.com/us/podcast/the-mental-advantage-podcast/id1565885466">https://podcasts.apple.com/us/podcast/the-mental-advantage-podcast/id1565885466</a></p> <p><br></p> <p>Connect with Always Better than Yesterday</p> <p>Website: <a href="http://www.alwaysbetterthanyesterday.com/">www.alwaysbetterthanyesterday.com</a></p> <p>Email: ryanbhartley@gmail.com</p> <p>WhatsApp: (+44) 07970339936</p> <p>Master Heart and Mind Group Coaching / Merch / Free Life Languages mini profile: <a href="http://www.alwaysbetterthanyesterday.com/">www.alwaysbetterthanyesterday.com</a></p> <p>Instagram: @ryanbhartley</p> <p><br></p> <p>Thank you to our friends at WebCreation, proud suppor