Ep 144 - Change is Constant

<p>Life is always changing. In fact, the only thing constant — is that things will change. Changes affect everyone, and we all deal with them differently. <a href= "https://hooverkarate.com/podcast/ep-043-martial-arts-philosophy-applied-in-everyday-life-with-sensei-tim-spiess" target="_blank" rel="noopener">Tim Speiss</a> joins Tim Hoover and Steve Mittman on this episode.</p> <ul> <li> <p class="">Most things in life are outside of our control</p> </li> <li> <p class="">Dealing with changes is a skill that can be improved</p> </li> <li> <p class="">Self-defense is not just about defending our physical bodies</p> </li> </ul> <p>What changes have been hard for you to deal with? What changes in your life have turned out to be for the better in hindsight? Let us know.</p>