Ep. 141: The "Ecohappiness" Challenge with the Happy Science Mom

<div id="m_-9188234294895494894ydpd1c3f03cyahoo_quoted_9905637927"> <div id="m_-9188234294895494894ydpd1c3f03cyiv2532631808"> <div dir="ltr"> <div dir="ltr"><span style="font-size: medium">In this episode, I'm chatting with "Happy Science Mom" Sandi Schwartz about how we can use nature to help us - and our kids - feel happier during COVID-19 and beyond. At the time of our recording, Sandi was on Day 66 of her "Ecohappiness" Challenge, and she's shooting for 100 days of doing something nature-related to improve her well-being. We talk about some of the very doable, simple activities she's tried as well as the benefits of getting ourselves outside.<br /></span></div> <div dir="ltr"></div> <div dir="ltr"><span style="font-size: medium">Grab Sandi's <a href="http://happysciencemom.com/ecohappinesschallenge/" target= "_blank" rel="nofollow noopener noreferrer" data-saferedirecturl= "https://www.google.com/url?q=http://happysciencemom.com/ecohappinesschallenge/&source=gmail&ust=1589921708513000&usg=AFQjCNEPqbGQIxtMSO-dvpZk7W3HVC1N8w"> FREE 30-Day Ecohappiness Challenge Calendar</a> filled with fun and relaxing activities for your family to enjoy together without even leaving your own neighborhood.</span></div> <div dir="ltr"><a href= "http://happysciencemom.com/ecohappinesschallenge/" target="_blank" rel="noopener noreferrer"><img class= "aligncenter wp-image-7909 size-large" src= "https://sunshine-parenting.com/wp-content/uploads/2020/05/challenge-button-1024x189.jpg" alt="" width="1024" height="189" /></a></div> <div dir="ltr"></div> <div dir="ltr"> <p><span style="font-size: medium">Sandi is the writer behind the blog</span> <a style="font-size: medium" href= "http://happysciencemom.com/" target="_blank" rel= "nofollow noopener noreferrer" data-saferedirecturl= "https://www.google.com/url?q=http://happysciencemom.com/&source=gmail&ust=1589921708513000&usg=AFQjCNEzX9I236eZ6lVqLMQkQw4FAs_qcA"> Happy Science Mom</a><span style="font-size: medium">. She has also published hundreds of articles in outlets such as</span> <