EP 14 – Healing From The Body Level Up with Amy St. Hilaire

<p style="text-align:center;">To watch the video of this episode, please go to: <a href='https://youtu.be/_fYjl5SYtHc'>https://youtu.be/_fYjl5SYtHc</a></p> <p style="text-align:center;"> </p> <p style="text-align:center;">What if we communicated with the body in ways it can understand?</p> <p style="text-align:center;"> </p> <p style="text-align:center;">How can we ask questions to get at what is true and what needs to be healed?</p> <p style="text-align:center;"> </p> <p style="text-align:center;">What else can show up in your life, when you heal what isn’t working for you?</p> <p style="text-align:center;"> </p> <p>Tune in to discover these revelations and more in the latest episode of Kaleidoscope of Possibilities. In this highly enlightening conversation, Dr. Adriana Popescu and Licensed Holistic Psychotherapist and Transformational Life & Health Coach Amy St. Hilaire discuss employing the body’s deep wisdom and using “pain” to access and heal traumas large and small.</p> <p style="text-align:center;"> </p> <p>Amy provides us with a wealth of information and examples of how to engage the body and its knowing to change what isn’t working, essentially “Healing From The Body Level Up.” </p> <p style="text-align:center;"> </p> <p>There is also a pertinent, vulnerable and powerful discussion of using Energy Psychology tools during these highly stressful Covid times to have more awareness, ease, and productivity.</p> <p> </p> <p>As Amy says, “We have the technology, let’s heal this.”</p> <p style="text-align:center;"> </p> <p>In this episode:</p> <ul><li style="font-weight:400;">The mess becomes the message</li> <li style="font-weight:400;">Amy’s story</li> <li style="font-weight:400;">Healing fibromyalgia, chronic pain, and fatigue</li> <li style="font-weight:400;">Tapping to calm the body and mind</li> <li style="font-weight:400;">Enneagram</li> <li style="font-weight:400;">Calming tools</li> <li style="font-weight:400;">Energy Psychology</li> <li style="font-weight:400;">Clarity and prese