EP 14 - Groundhog Day - How To Manage Our Perception and Experience of Time

<p><span style="font-weight: 400;">At this time, it can feel like we’re starring in our own version of the movie, Groundhog Day. Every day just feels like more of the same. This episode is packed with ideas on how to get out of the rut, energize your day and break out of the sameness of the routine that we’ve fallen into. Listen carefully to this episode because it’s jam-packed with tips on how to increase your happiness, begin your day with a powerful morning routine and leave the craziness behind. Tune in now for another awesome episode of Leadership Live.</span></p> <p><span style="font-weight: 400;"><strong>Learn more:</strong> </span></p> <p><span style="font-weight: 400;">1:07</span> <span style= "font-weight: 400;">A new look at perception of time </span></p> <p><span style="font-weight: 400;">1:27</span> <span style= "font-weight: 400;">Our sense of time is elastic </span></p> <p><span style="font-weight: 400;">2:51</span> <span style= "font-weight: 400;">Experience of same-same</span></p> <p><span style="font-weight: 400;">5:34</span> <span style= "font-weight: 400;">Groundhog Day - what does it mean?</span></p> <p><span style="font-weight: 400;">8:15</span> <span style= "font-weight: 400;">Time flies or stands still depending on our perception of time</span></p> <p><span style="font-weight: 400;">11:29</span> <span style= "font-weight: 400;">The definition of happiness</span></p> <p><span style="font-weight: 400;">14:11</span> <span style= "font-weight: 400;">Reality vs expectation </span></p> <p><span style="font-weight: 400;">16:15</span> <span style= "font-weight: 400;">Morning routine </span></p> <p><span style="font-weight: 400;">19:38</span> <span style= "font-weight: 400;">Get excited and energized with these activities</span></p> <p> </p> <p><strong>Resources:</strong></p> <p><strong>BLOG ARTICLE:</strong></p> <p><a href= "https://daphnahorowitz.com/me-and-michelle-obama/"><strong>https://daphnahorowitz.com/me-and-michelle-obama/</strong></a></p> <p><strong>PODCAST WEBPAGE:</strong></p> <p><stro