Ep. 139: Finish Strong in Recovery (with Coach Julie)

<section class= "av_textblock_section av-57yfs90-08b9a5e25453409acfa55d1af614156b"> <div class="avia_textblock podcast description"> <p>Kathryn and Coach Julie talk about the concept of “finishing strong,” and how this applies to many areas of binge eating recovery, especially during this time of year. This episode will help you end 2023 with success and prepare for a binge-free 2024.</p> </div> </section> <section class= "av_textblock_section av-10v5qp0-6d3a167ac4c631f51597860f269e1a72"> </section> <section class= "av_textblock_section av-lq1e5has-830d4af39a6bcd0be83acfe762f548f2"> <div class="avia_textblock podcast promotion"> <section class= "av_textblock_section av-l30xc2xh-abbbfd3b6b129c85dd900264798f6297"> <div class="avia_textblock podcast promotion"> <p><strong><br /> <a href="https://brainoverbinge.com/retreat/">Join the Brain over Binge New Year’s Retreat with Coach Julie (12/27 from 1-3pmEST)</a><br /></strong></p> </div> </section> </div> </section> <section class= "av_textblock_section av-4pgzles-6b9880617d94351b88fa9fefaa1f495f"> <div class="avia_textblock podcast promotion"> <section class= "av_textblock_section av-l30xc2xh-abbbfd3b6b129c85dd900264798f6297"> <div class="avia_textblock podcast promotion"> <p><strong><br /> <a href= "https://us02web.zoom.us/j/84578870321?pwd=azVnSUR4dmMzN3hNMitUWi9nQUZ2Zz09"> Join coach Julie’s free Zoom call (12/30 from 2:00-2:30pmEST)</a><br /></strong></p> </div> </section> <div class= "hr av-5htzrzx-6518ee6ea69f98060ea1f429919b10a7 hr-invisible avia-builder-el-5 el_after_av_textblock el_before_av_textblock">  </div> </div> </section> <section class= "av_textblock_section av-3vj8q5g-6caed1396c1e26d55de6736dc19f6a67"> <div class="avia_textblock podcast promotion"> <p><strong>Subscribe to the <a href= "https://brainoverbingeecourse.com/subscribe">Brain over Binge Course</a> for only $18.99 per month</strong></p> </div> </section> <section class= "av_textblock_section av-3i2sb7o-814658f3fca0972d0c56f078636c2a42"> <div class="avia_textblock podcast promotion"> <p><str