Ep. 138 - Byron Katie on Witnessing Ego & Relieving Suffering

<p>On today’s episode we’re so happy to welcome our guest - Byron Katie! She’s a spiritual speaker and author who teaches a method of self-inquiry known as “The Work”. She joins Lacy to talk about her unique life journey and how she moved from a low place of depression to self-actualization and enlightenment.</p><p>They also touch on confronting the ego, how to navigate suffering, morning routines, meditation practices, tips on motherhood and more. There is so much wisdom in this episode and we know you will take away so much!</p><p>Find the Complete Show Notes Here -> <a href="https://tobemagnetic.com/expanded-podcast">https://tobemagnetic.com/expanded-podcast</a></p><p> </p><p><strong>In This Episode We Talk About:</strong></p><ul><li>Katie’s upbringing, background and astrological sign</li><li>Her “awakening moment” and how she changed her life perspective</li><li>Suffering, how to define it and how to heal it</li><li>A detailed explanation of “The Work”, her own unique practice</li><li>The ego and how to confront and navigate it</li><li>Katie’s experience as a mother, grandmother and her tips for Lacy</li><li>Morning and daily routines!</li><li>Finding meditation in everyday life</li><li>The importance of questioning your thoughts</li></ul><p> </p><h2>Resources: </h2><ul><li><a href="https://bit.ly/pathway-website">The Pathway 2.0</a> - (12-month commitment) - Looking To Start Your Membership? Use code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte</li><li><a href="https://bit.ly/pathway-website">A la Carte Workshops 2.0</a></li><li><a href="https://theforestretreathouse.com/">The Forest Retreat</a></li><li><a href="https://www.airbnb.com/rooms/38153547?shared_item_type=1&sharer_id=289884988&source_impression_id=p3_1567562216_pnf0SxKpM6gZNvsy&virality_entry_point=1">Book Your Stay</a></li><li>Instagram:<a href="https://www.instagram.com/theforestretreathouse/"> @theforestretreathouse</a></li><li><a href="https://tobemagnetic.com/subscribe">Newsletter</a></li><li><a href=