Ep 136 Owning your triggers

<p><span style="font-family: tahoma, sans-serif;">Joanna always reminds us to step into our power and own our Introversion. This time, she introduces another helpful way to flourish which is by owning our triggers.</span></p> <p><span style="font-family: tahoma, sans-serif;"> </span></p> <p><span style="font-family: tahoma, sans-serif;">As adults, we must take responsibility for our own beliefs, choices, and actions. In this episode, Joanna shares some of the actions she took when taking stock along with the resultant outcomes, describes what toxic positivity is, explains how the saying <em>"Everything happens for a reason"</em> can be useful at times, and more.</span></p> <p><span style="font-family: tahoma, sans-serif;"> </span></p> <p><span style="font-family: tahoma, sans-serif;">Tune in until the end to discover the seven takeaway messages of this episode that will contribute to our success!</span></p> <p><span style="font-family: tahoma, sans-serif;"> </span></p> <p><strong><span style= "font-family: tahoma, sans-serif;">KEYPOINTS:</span></strong></p> <p><span style="font-family: tahoma, sans-serif;"> </span></p> <ul> <li><span style="font-family: tahoma, sans-serif;">Actions Joanna took when taking stock and the resultant outcomes</span></li> <li><span style="font-family: tahoma, sans-serif;">Taking responsibility of our triggers</span></li> <li><span style="font-family: tahoma, sans-serif;">What is toxic positivity?</span></li> <li><span style="font-family: tahoma, sans-serif;">Karpman's Drama Triangle and Emerald's Empowerment Dynamic</span></li> <li><span style="font-family: tahoma, sans-serif;">The Seven takeaway message of this episode</span></li> </ul> <p><span style="font-family: tahoma, sans-serif;"> </span></p> <p><strong><span style="font-family: tahoma, sans-serif;">PRODUCTS / RESOURCES:</span></strong></p> <p><span style="font-family: tahoma, sans-serif;"> </span></p> <p><span style="font-family: tahoma, sans-serif;">Email your suggested topics to <a href= "mailto:Joanna@flourishingintroverts.c