Ep 134: On grief, burnout, how we survive the hard more easily

<p><span style="font-weight: 400;">I’ve missed you! When the ground fell out beneath me this summer, here's what helped me swim back to the surface, plus kept me healthy during a challenging year before that.</span></p> <p><span style="font-weight: 400;"><br /> If you want things to feel a little easier, you are welcome here.</span><span style= "font-weight: 400;"><br /></span><span style= "font-weight: 400;"><br /> <br /></span><span style="font-weight: 400;">If you’re tired or grieving, you are welcome here.</span><span style= "font-weight: 400;"><br /></span><span style= "font-weight: 400;"><br /> <br /></span><span style="font-weight: 400;">If you’re looking for hope or healing, you are welcome here.</span><span style= "font-weight: 400;"><br /> <br /></span></p> <p><span style="font-weight: 400;">Links in this episode:</span></p> <ul> <li><a href="https://www.instagram.com/p/Ch2yUM1rFqC/" target= "_blank" rel="noopener"><span style="font-weight: 400;">My 1st IG post about grief this summer</span></a></li> <li><a href="https://www.instagram.com/p/CibZLF9jT6y/" target= "_blank" rel="noopener"><span style="font-weight: 400;">The "disappointment" post that resonated deeply</span></a></li> <li><a href="https://www.instagram.com/p/CkV_du-MSDi/" target= "_blank" rel="noopener"><span style="font-weight: 400;">Our new kitten's debut</span></a></li> </ul> <p><span style="font-weight: 400;"><br /> NEW workshop: “13 Signs of Burnout: Healing for a more beautiful life.”</span> <a href="https://more.deanstreetsociety.com/13signs" target="_blank" rel= "noopener">HilaryRushford.com/13signs</a><span style= "font-weight: 400;"><br /></span></p> <p><span style="font-weight: 400;"><br /> NEW Healing Burnout course and Elegant Excellence Community: <a href="http://HilaryRushford.com/burnout" target="_blank" rel= "noopener">HilaryRushford.com/burnout</a><br /> Join the waitlist</span></p> <p><br /> <span style="font-weight: 400;">Would love to hear your thoughts after on Instagram</span> <a href= "http://instagram.com/hilaryrushf