Ep #133: Of Course You Did

<p>If you currently believe the BS story that self-flagellation is the key to change, listen in. I’m showing you why this only leads to more perfectionism and codependency, and how to begin using “Of Course You Did” to tap into curiosity and compassion for yourself.</p> <p> </p> <p>Get full show notes and more information here: <a href= "https://victoriaalbina.com/133" target="_blank" rel= "noopener">https://victoriaalbina.com/133</a></p>