Ep 133 - Adopt A Boxer's Training Routine

<p>During the pandemic it’s all too easy to get stuck in a rut. When you lack motivation, get yourself going by doing what boxer’s have been doing for decades. Getting started is usually the hardest part of anything. Once you get <a href= "https://hooverkarate.com/podcast/ep-089-the-power-of-momentum" target="_blank" rel="noopener">momentum</a>, it's much easier to keep going.</p>