EP 132 - SHIFT WORKERS 5 TIPS TO IMPROVE SLEEP

<p><strong>In todays episode I discuss shift workers and what they can do in 5 easy steps to improve sleep for better progress</strong></p> <p><strong>💻Book Your Free Video Consulatation Call Today &nbsp;.</strong></p> <p><strong>For all online coaching enquiries or Gym Memberships&nbsp;.</strong></p> <p><strong>📧peakperformancekillarney@gmail.com &nbsp;.</strong></p> <p><strong>🌐www.peakperformancekillarney.com</strong></p> <p><strong>📲Instagram . @peakperformance.academy or @coach.bobbyenright</strong></p> <p><br></p>