Ep #129: Attachment Styles

<p>This week I give you an overview of the basics of attachment theory. I’m laying out the hallmarks of the style of attachment I see most often, why our attachment styles influence our relationships, and how to begin showing up in your relationships from a more secure, self-trusting place.</p> <p> </p> <p>Get full show notes and more information here: <a href= "https://victoriaalbina.com/129" target="_blank" rel= "noopener">https://victoriaalbina.com/129</a></p>