Ep. 128: Rethinking Your Relationship with Alcohol (with Patrick Fox)

<section class= "av_textblock_section av-4rdkpjb-07c9300c73b17b9debfce8cee517a2dc"> <div class="avia_textblock podcast description"> <p>Kathryn talked to Patrick Fox about overcoming problematic alcohol use, which relates to overcoming binge eating in many ways. Whether or not you struggle with drinking, you will learn a lot from Patrick because there are so many similarities across all habits and addictions as far as how they operate in the brain, how they are perpetuated, and how you can recover for good.</p> </div> </section> <section class= "av_textblock_section av-1csayrr-edcfe55e3626c6a09fc8a23248923a9e"> </section> <section class= "av_textblock_section av-426xtjb-2d621c6d8d6515079a4d5d05f3ed4358"> <div class="avia_textblock podcast promotion"> <p><a href="https://brainoverbinge.com/retreat/"><strong>Virtual Retreat with Coach Julie (Aug. 29th from 1pm-3pmEST)</strong></a><br /> Listen to Coach Julie and I talk about the retreat in <a href= "https://brainoverbinge.com/ep-127-virtual-retreat-with-coach-julie/">Episode 127</a></p> </div> </section> <section class= "av_textblock_section av-llvmd6z4-fa45d4566b28e3d6af0f882b88ec3300"> <div class="avia_textblock podcast promotion"> <p><strong><br /> Learn more about Patrick Fox:<br /> <a href= "https://www.patrickjfox.com/">Patrickjfox.com</a></strong></p> <p><strong><a href= "https://podcasts.apple.com/us/podcast/the-alcohol-rethink-podcast/id1612840614"> The Alcohol Rethink Podcast</a><br /></strong></p> <p><a href= "https://www.instagram.com/thealcoholrethinkproject/">@thealcoholrethinkproject</a></p> </div> </section> <section class= "av_textblock_section av-llvm6mti-ea645be0d44673558f212e7c3d06e0ea"> <div class="avia_textblock podcast promotion"> <p><strong><br /> Related episodes:<br /></strong><a href= "https://podcasts.apple.com/us/podcast/98-brain-over-binge-with-kathryn-hansen/id1612840614?i=1000612644336">The Alcohol Rethink Podcast Episode 98: Brain Over Binge with Kathryn Hansen</a></p> <p><a href= "https://brainoverbinge.com/episode-19-drink-alcohol