Ep 127 Learning the hard way - why recharging is not the same as replenishing

<p><span style="font-family: tahoma, sans-serif;">Sometimes as introverts we can feel depleted to the point where physical downtime is not enough to revive our energies, and for the last couple of weeks, this is what Joanna exactly felt. But thankfully, with the help of Sophie, a very special coach and trainer, Joanna gains immense clarity that enabled her to realize the actions that she needed to take to overcome this situation.</span></p> <p><span style="font-family: tahoma, sans-serif;"> </span></p> <p><span style="font-family: tahoma, sans-serif;">Tune in as our Host shares her new process which includes being able to see reality through a crystal clear lens. </span></p> <p><span style="font-family: tahoma, sans-serif;"> </span></p> <p><strong><span style="font-family: tahoma, sans-serif;">KEY NOTES:</span></strong></p> <p><span style="font-family: tahoma, sans-serif;"> </span></p> <ul> <li><span style="font-family: tahoma, sans-serif;">Joanna's new process to recharge her mental and emotional batteries</span></li> <li><span style="font-family: tahoma, sans-serif;">Staying true to your emotions</span></li> <li><span style="font-family: tahoma, sans-serif;">Getting to know your Inner Critic</span></li> <li><span style="font-family: tahoma, sans-serif;">Shifting to the right mindset</span></li> <li><span style="font-family: tahoma, sans-serif;">Finding gratitude in the small things as well as the big things</span></li> </ul> <p><span style="font-family: tahoma, sans-serif;"> </span></p> <p><strong><span style="font-family: tahoma, sans-serif;">PRODUCTS / RESOURCES:</span></strong></p> <p><span style="font-family: tahoma, sans-serif;"> </span></p> <p><span style="font-family: tahoma, sans-serif;">Email your suggested topics to <a href= "mailto:Joanna@flourishingintroverts.com" target="_blank" rel= "noopener">Joanna@flourishingintroverts.com</a></span></p> <p><span style="font-family: tahoma, sans-serif;"> </span></p> <p><span style="font-family: tahoma, sans-serif;">What Type of Introvert are you? Find out by ta