Ep. 127 How NLP Shows Us Where Our Behaviors Come From

<p>Happy Mindful Monday Everyone!</p> <p>In this week&#39;s episode, our host Allie Brooke shares more insight about NLP(Neuro-Linguistic Programming). Allie discusses how NLP is how our brains process information which then creates our own version of reality. Knowing this information is important because you can begin to understand your thoughts and behavior patterns along with there people around you as well. Realizing how our brains work can help us navigate our everyday routines, interactions, and narratives in order to build the life we want. </p> <p><br></p> <p>Episode Topics</p> <ul> <li>What is NLP?</li> <li>What are the Frames of NLP on how we perceive reality?</li> <li>How to understand your own unique reality and how others have their own as well</li> <li>Why do certain behaviors happen in certain contexts?</li> <li>How to shift your perception of reality </li> <p><br></p> </ul> <p>Resource from Today&#39;s Episode</p> <p><a href="https://davidkey.com/">⁠David Key Coaching Program </a></p> <p><br></p> <p>***October-November Book Club***</p> <p><a href="https://www.amazon.com/Origins-You-Breaking-Patterns-Liberate/dp/0593539915/ref=sr_1_1?crid=88QGLFUJKKRO&keywords=the+origins+of+you&qid=1698445004&sprefix=the+orgins+of+you%2Caps%2C76&sr=8-1" target="_blank" rel="noopener noreferer">&quot;The Origins of You&quot; by Vienna Pharaon</a></p> <p><br></p> <p><strong>MINDSET COACHING PROGRAM!</strong></p> <ul> <li><a href="https://docs.google.com/forms/d/e/1FAIpQLSdl7BPhr6edM7wib70DEiCNwrw3sHsmV-57zyoSRSyFpIZMxg/viewform?usp=sf_link">⁠⁠<strong>Application Form</strong>⁠⁠</a></li> <li><strong>3-month Mindset Coaching Program with 45-60 minute sessions and Weekly SLACK Check-ins!</strong></li> <li><strong>Apply for a FREE discovery call with me!</strong></li> </ul> <p><br></p> <p><strong>Allie’s Socials</strong></p> <ul> <li><strong>Instagram:@thegrowthmindsetgal</strong></li> <li><strong>TikTok: @growthmindsetgal</strong></li> <li><strong>Email: thegrowthmindsetgal@gmail.com</strong></li> </u