Ep 127 Grace & Grind "self-care & mental health"

<p>I really hit it off with these two. &nbsp;If you have "couple" goals or relationship goals, look to Wesley and Kharissa of GraceandGrind.co for motivation and inspiration. &nbsp;They have a great podcast called Grace &amp; Grind, as well as an uplifting Instagram page @graceandgrindco&nbsp;</p> <p>&nbsp;&nbsp;&nbsp;They are big proponents of self care and mental health. &nbsp;We discuss what it mean to have self care and our own definition of what that means. &nbsp;Of course we talked about aliens, for some reason, as well as zodiac signs, the American church, and more. &nbsp;Please follow and subscribe if you like the show.</p>