Ep #124: Getting Anchored: Healing Codependent Habits

<p>I'm reminding you to be loving, kind, and patient with yourself as you begin the process of releasing codependence this week. This is a process of self-discovery and maturation, of trusting yourself to have your own back, and it’s by no means easy, but I’m sharing my best tips to help you start this journey.</p> <p>Get full show notes and more information here: <a href= "https://victoriaalbina.com/124" target="_blank" rel= "noopener">https://victoriaalbina.com/124</a></p>