Ep #121: Feelings About Feelings

<p>Discover what you can do when you start to notice you’re having feelings about your feelings. I’m showing you how to identify when you’re feeling uncomfortable emotions because of a feeling you have, and if it’s a pattern that isn’t serving you, I’m sharing how you can change it so you can create feelings more intentionally.</p> <p> </p> <p>Get full show notes and more information here: <a href= "https://www.coachingwithkrista.com/121" target="_blank" rel= "noopener">https://www.coachingwithkrista.com/121</a></p>