Ep 120 Personal Boundaries Refined

<div class="gmail_attr" dir="ltr">Having faced an unexpected issue, Joanna realised she needed to revisit her boundary setting and maintenance process. Her recent experience informs this episode where she captures her clarified, updated, and refined thoughts about boundaries.</div> <div dir="ltr"> <div class="gmail_default"> <p><span style="font-family: tahoma, sans-serif;"> </span></p> <p><span style="font-family: tahoma, sans-serif;">Boundaries, as defined by Joanna, are frameworks that protect us. Like a picket fence, we install, maintain, and defend it when needed. Tune in as our Host talks us through the different aspects that influence our boundary setting, the process of establishing personal boundaries, and the importance of communicating them clearly with others.</span></p> <p><span style="font-family: tahoma, sans-serif;"> </span></p> <p><span style="font-family: tahoma, sans-serif;">Let us learn how to build our own picket fence, look after it to keep it strong and sturdy, and defend it courageously as necessary.</span></p> <p><span style="font-family: tahoma, sans-serif;"> </span></p> <p><strong><span style="font-family: tahoma, sans-serif;">KEY POINTS:</span></strong></p> <p><span style="font-family: tahoma, sans-serif;"> </span></p> <ul> <li><span style="font-family: tahoma, sans-serif;">Refined boundary setting and maintenance process</span></li> <li><span style="font-family: tahoma, sans-serif;">Five different aspects to boundaries</span></li> <li><span style="font-family: tahoma, sans-serif;">The process for installing, maintaining and defending boundaries </span></li> <li><span style="font-family: tahoma, sans-serif;">Joanna's sixth boundary—Ethical Boundary</span></li> <li><span style="font-family: tahoma, sans-serif;">The process of personal ethic development</span></li> <li><span style="font-family: tahoma, sans-serif;">Factors involved in shaping our personal ethics</span></li> </ul> <p><span style="font-family: tahoma, sans-serif;"> </span></p> <p><strong><span style="font-family: tahoma, s