Ep #12: Perfectionism and People Pleasing

<p id="yui_3_17_2_1_1491744802460_27545">Listen in as I explain why so many of us use pouring a drink to hide from perfectionism and people pleasing and why it’s so difficult to cut back.</p> <p id="yui_3_17_2_1_1491744802460_12326">Discover how you can break the cycle of having a drink when you “need a break” from the relentless pressure of doing everything right and trying to keep everyone happy.</p> <p>Get full show note and more information here: <a href= "http://www.rachelhart.com/12">http://www.rachelhart.com/12</a></p>