Ep #119: It Doesn't Matter

<p>In this episode, I talk about why "it doesn't matter" is such a sneaky, detrimental thought. I walk through some of the situations where it's most common for this thought to crop up, and what you should say to yourself instead. And I breakdown exactly what message you're sending yourself when you negate all of your efforts by telling yourself that they don't matter.</p> <p>Get full show notes and more information here: <a href= "https://www.rachelhart.com/119">https://www.rachelhart.com/119</a></p>