Ep. 119 How To Process A New Chapter In Life

<p>Happy Mindful Monday Everyone!</p> <p>In this week&#39;s episode, our host Allie Brooke shares insight on how to process a big change in our lives. She discusses how to cope with change and the importance of it in reaching our fullest potential. Yes, starting a new chapter in our lives can be scary and intimidating but, it gives us the opportunity to grow and learn. It gives us the chance to step closer to remembering our purpose and service in this life. When you stay in one spot how can you discover your true power? Remember to take time and question is it time to make a change, If it&#39;s a full YES, then start creating the life you want to live.</p> <p>Episode Topics</p> <ul> <li>Why change is important in life</li> <li>How to process starting a new chapter </li> <li>How to validate all the emotions that come with change</li> <li>Utilizing the balance between gratitude and striving for more</li> </ul> <p><br></p> <p>***AUGUST BOOK CLUB***</p> <p><a href="https://www.amazon.com/Shit-Adults-Never-Taught-Us/dp/0578849674/ref=sr_1_1?crid=2JED9PG31539D&keywords=shit+adults+never+taught+us&qid=1690814491&sprefix=shit+adults+never+taught+us%2Caps%2C65&sr=8-1" target="_blank" rel="noopener noreferer">&quot;Shit Adults Never Taught Us&quot; by Natasha Sattler</a></p> <p><br></p> <p><strong>MINDSET COACHING PROGRAM!</strong></p> <ul> <li><a href="https://docs.google.com/forms/d/e/1FAIpQLSdl7BPhr6edM7wib70DEiCNwrw3sHsmV-57zyoSRSyFpIZMxg/viewform?usp=sf_link"><strong>Application Form</strong></a></li> <li><strong>3-month Mindset Coaching Program with 45-60 minute sessions and Weekly SLACK Check-ins!</strong></li> <li><strong>Apply for a FREE discovery call with me!</strong></li> </ul> <p><br></p> <p><strong>Allie’s Socials</strong></p> <ul> <li><strong>Instagram:@thegrowthmindsetgal</strong></li> <li><strong>TikTok: @growthmindsetgal</strong></li> <li><strong>Email: thegrowthmindsetgal@gmail.com</strong></li> </ul> <p>Hey Growth Mindset Gang! If you subscribe to the podcast, you get access to extra