Ep #118: How to Feel Your Feelings with Rachel Hart

<p>Tune in this week where Rachel and I will show you how to have a different relationship with your emotions and how to open up to your body and redefine the joy you’re looking for when you turn to alcohol. If you want to cultivate more pleasure in your life, grab a pen and paper because this is the episode for you!</p> <p>Get full show notes and more information here: <a href= "https://tobifairley.com/118" target="_blank" rel= "noopener">https://tobifairley.com/118</a></p>