Ep 118: How neuroscience research can support peak performance with Dr. Sarah Mackay

Welcome to Fitness Education Online Podcast! In this episode of the Fitness Education Online Podcast, Travis Mattern interviews Dr. Sarah Mackay about "How neuroscience research can support peak performance". Dr Sarah McKay is an Oxford-educated, respected neuroscientist and the founder of the Neuroscience Academy. She specialises in translating brain science research into simple, actionable strategies for peak performance, creativity, health and wellbeing. She writes for numerous publications and has been published extensively for professional audiences. Follow Sarah: Website https://drsarahmckay.com/ Facebook https://www.facebook.com/YourBrainHealth Instagram https://www.instagram.com/sarahmareemckay/ -- Note: Podcast episodes are hosted by either Jono Petrohilos, Travis Mattern or Claudia Li Fitness Education Online www.fitnesseducationonline.com.au Click the link below to join our Community Facebook Group (we have over 13 000 Fitness Professionals / Personal Trainers in there and we all share tips and ideas) www.facebook.com/groups/fitnesseducationonline