EP 117 - Taking a Mental Health Day Off Social Media & Wellness Group Details.

<p>It’s my favorite time of the Year and I thought what better way to end the year than by running a wellness group to help YOU reach your health and fitness goals! The last 3 months allows you enough time to focus on creating good habits, routines, and a sustainable plan that you can follow right from the comfort of your home and that honors your health. I want to teach you these tools in my 21 Day Challenge. In today’s show, I am sharing details of how this group works and inviting you to join me on October 11th - 31st. We’re also talking about the importance of taking a mental health day off social media, which is a great topic being that Instagram and Facebook crashed for half the day. I hope you enjoy it and I hope to see you in the group. The application to RSVP your spot and get details is below. See you soon!</p> <p> </p> <p>xoxo,</p> <p> </p> <p>Jeannet </p> <p> </p> <p>Connect with Jeannet:</p> <p> </p> <p>Need help reaching your health and fitness goals and would love to be a part of my online wellness group? RSVP your spot for the upcoming group and I will email you the details to get started.</p> <p>Join my virtual Wellness group: <a href='https://www.jeannetsacks.com/wellness'>https://www.jeannetsacks.com/wellness</a></p> <p> </p> <p>Join my Free Facebook Community Group:</p> <p><a href='https://www.facebook.com/groups/fearlessandunleashed'>https://www.facebook.com/groups/fearlessandunleashed</a></p> <p> </p> <p>Start by creating a strong foundation that will help you reach your goals by working on your mindset - the most important tool you have. Join Mindset For Wellness and Success Course:</p> <p><a href='https://www.jeannetsacks.com/mindsetforwellnessandsuccess'>https://www.jeannetsacks.com/mindsetforwellnessandsuccess</a></p> <p> </p> <p>Subscribe to my newsletter for awesome tips to live your best life: </p> <p><a href='https://www.jeannetsacks.com/newsletter'>https://www.jeannetsacks.com/newsletter</a></p> <p> </p> <p>Do you need life, mindset, or business coaching? Whether