Ep. 115 How To Manage Making Life Decisions+People's Opinions w| Sudeshna Saha

<p>Happy Mindful Monday Everyone!</p> <p>In this week&#39;s episode, our host Allie Brooke is interviewed again by the amazing Sudeshna Saha from the All-Time Chatter Podcast. Sudeshna is a podcast host who every week has authentic conversations about mental health and spirituality from people all around the world. In this interview, Sudeshna asks Allie how can we make life decisions without being hindered by the opinions of friends and family. So many things come into play in our 20s as we start to build our lives. Culture, Traditions, Societal Normalcies, and Taught Timelines heavily influence how we perceive our life and how we want to move forward. What we need to do is find out who we are and who we want to become. The rest comes after that.</p> <p><br></p> <p>Episode Topics</p> <ul> <li>How do we find the balance between being consistent and taking breaks both in our careers and hobbies?</li> <li>How do we know what life path is right for us?</li> <li>How do we create boundaries around communicating and making life decisions with people who disagree?</li> </ul> <p>How To Connect with Sudeshna</p> <ul> <li>Instagram: @alltimechatter</li> <li>Podcast: <a href="https://open.spotify.com/show/0IVQ0d6CTZxfArskizUu1r?si=77b5abcc5abc45eb" target="_blank" rel="noopener noreferer">All Time Chatter Podcast </a></li> <p><br></p> </ul> <p><br></p> <p>JULY BOOK CLUB</p> <p><a href="https://www.amazon.com/s?k=the+joy+of+well+being&gclid=Cj0KCQjwtamlBhD3ARIsAARoaEwFFRdIYEcdga28qc_VIe8Db9Ulg-uMwvHGjzVNIBENxo5_1rdsfeYaAmjYEALw_wcB&hvadid=653730586551&hvdev=c&hvlocphy=9004479&hvnetw=g&hvqmt=e&hvrand=9026275689730251316&hvtargid=kwd-2009130166543&hydadcr=27885_14512612&tag=googhydr-20&ref=pd_sl_1bobzvvjnl_e" target="_blank" rel="noopener noreferer">&quot;The Joy of Wellbeing&quot; Colleen and Jason Wachob</a></p> <p><br></p> <p><strong>MINDSET COACHING PROGRAM!</strong></p> <ul> <li><a href="https://docs.google.com/forms/d/e/1FAIpQLSdl7BPhr6edM7wib70DEiCNwrw3sHsmV-57zyoSRSyFpIZMxg/viewform?usp=sf_link"><strong>Applic