Ep 115: Fat Loss Breakfast

<p>It's hard to believe that it is almost the 1 year anniversary of the Primal Potential podcast. Know what the most popular episode was? Q&A 6: How to Make Breakfast A Fat Burning Meal.</p> <p>Given that, I thought it would be fun to do a follow-up episode answering the most common questions about breakfast and sharing some of my favorite fat loss breakfast recipes and meal ideas.</p> <h2>Fat Loss Breakfast - Your Questions & Answers</h2> <p>This episode goes into detailed answers, meal ideas and recipes so you can create a fat loss breakfast every day!</p> <ol> <li>How come some of the thinnest people I know eat carbs for breakfast? How can they do that and be lean if carbs in the morning turns off fat burning?</li> <li>What do you think about having fruit in the morning if your goal is fat loss?</li> <li>Do I have to eat breakfast? I'm not hungry in the morning.</li> <li>I hate eggs. How can I create a fat loss breakfast without eating eggs?</li> <li>What is bulletproof coffee? How does it help fat loss?</li> <li>No matter what I eat for breakfast, I'm hungry within a couple hours. How can I make breakfast fill me up for longer?</li> <li>The idea of vegetables at breakfast turns my stomach. How can I incorporate vegetables at breakfast in a way I'll enjoy?</li> <li>What do you think about juicing? Is juice a good fat loss breakfast?</li> <li>What do you think about intermittent fasting? Is that healthy? Helpful? Dangerous?</li> <li>What breakfast ideas do you have? Especially for meals on the go.</li> </ol> <p><a href="http://primalpotential.com/fat-loss-breakfast/">http://primalpotential.com/fat-loss-breakfast/</a></p>