Ep 114: I Need Motivation

<p><span style="font-weight: 400;">Here are 3 simple steps that’ll get you motivated today!</span></p> <p><span style="font-weight: 400;">Whether it’s a long list of to-do’s, an organization project, or a big lofty goal you want to work toward, it is possible to push past the stress, overwhelm, anxiety, and paralysis by analysis. </span></p> <p><span style="font-weight: 400;">Consider these 3 concepts to get the ball rolling. </span></p> <ol> <li><span style="font-weight: 400;">Start before you’re ready -Marie Forleo</span></li> <li><span style="font-weight: 400;">1% Rule</span></li> <li><span style="font-weight: 400;">3 E’s Philosophy</span></li> </ol> <p><span style="font-weight: 400;">Don’t forget to give yourself grace if this should actually be a time of rest. Your mental health is just as important as your physical health, so don’t let the guilt creep in if you need to take it slow and ask for help. </span></p> <p> </p> <p><strong>Highlights from this episode:</strong></p> <p><span style="font-weight: 400;">(02:48) I had Covid!</span></p> <p><span style="font-weight: 400;">(07:43) Joggers and crop tops</span></p> <p><span style="font-weight: 400;">(11:03) Pushing past the overwhelm to stay motivated</span></p> <p><span style="font-weight: 400;">(13:26) Start before you’re ready</span></p> <p><span style="font-weight: 400;">(17:19) Focus on 1% at a time</span></p> <p><span style="font-weight: 400;">(19:41) The 3 E’s Philosophy</span></p> <p><span style="font-weight: 400;">(23:31) Get the ball rolling and the rest will follow</span></p> <p> </p> <p><strong>Mentioned on this episode:</strong></p> <p><a href= "https://www.everythingwithstyle.com/post/episode-001-the-3-e-s-philosophy"> <span style="font-weight: 400;">Ep 1: The 3 E’s Philosophy</span></a><span style= "font-weight: 400;"> </span></p> <p><a href= "https://www.everythingwithstyle.com/post/episode-096-paralysis-by-analysis"> <span style="font-weight: 400;">Ep 96: Paralysis by Analysis</span></a></p> <p><a href= "https://www.everythingwithstyle.com/po