EP. 113: How to Live to Your Potential with ADHD

<p><span style="font-weight: 400;">Join Tracy on Episode 113 of ADHD for Smart Ass Women where she talks about how to live a life of meaning and to your potential with an ADHD brain.</span></p> <p> </p> <p><span style="font-weight: 400;">Tracy shares:</span></p> <ul> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">How to know that the decisions you’re making in your life are the right decisions for you. </span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">What are the questions that you need to ask regarding if you’re in the right career, relationship, friendships, etc.</span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">Her 6-step Your ADHD Brain is A-OK! system</span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">How to answer the</span> <em><span style= "font-weight: 400;">What Should I Do With My Life</span></em> <span style="font-weight: 400;">question</span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">Whether or not ADHD women care more than neurotypical women of living a life of meaning and to their potential</span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">Her favorite ADHD strength-focused resource</span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">What ADHD women need to be doing in order to be happy</span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">Her 25%/75% theory</span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">The sweet spot that plays right into our ADHD brilliance</span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">Why environment is so important to our ADHD brains</span></li> </ul> <p> </p> <p><strong>Resources:</strong></p> <p><a href="https://adhdpalooza.com/women"><span style= "font-weight: 400;">adhdpalooza.com/women